Diet Plan Time Day 1 Day 2 Day 3 Meal 1 7.00 am 1 Glass hot water + ¼ lemon + a pinch of cinnamon powder 1 Glass hot water + ¼ lemon + a pinch of cinnamon powder 1 Glass hot water + ¼ lemon + a pinch of cinnamon powder Meal 2 9.00am Tulsi Juice /Coriander Juice(unstrained) 1 fistful Tulsi leaves/Coriander Leaves, ½ fistful mint leaves, ½ inch ginger 4 Almonds, 2 walnuts & 5-6 black resins + Green juice (Cucumber+ Celery+ Carrot+ ginger+ lemon+ mint) 4 Almonds, 2 walnuts & 5-6 black resins + ABC Juice Apple + Beetroot + Carrot + Ginger + Lemon Meal 3 12.00 2 Glasses of Buttermilk (add mint) 1 cup Green Tea + 1 fruit 1 fruit + 200 ml Milk(low fat) Meal 4 2.00 pm Booster juice Spinach (2-3 leave